How do we address Traumatic Grief?
With the right kind of supportive and compassionate witnesses we can begin to share our story.
Grieving a traumatic loss asks us to lean slightly into our new reality. And is seems very BIG early on.
As we begin to trust we can feel those feeling, as we turn toward the discomfort, we can be curious, notice where the biggest feelings are in our body, and acknowledged them. Then they can move and some relief may follow. Grieving is love for your beloved who is tragically no longer here in their physical form – love that seems to have no place to go.
Grief is your longing, your love…it is sacred…and painful.
We can turn toward that love and all that comes with it…together.
We will hone skills for emotional regulation…learning how to bear the toughest moments.
We’ll discover ways to bring self-compassion and self-care into your daily life. We will get specific to YOUR needs.
Please know…you are not alone.
Who will my offerings best serve?
➡ Parents who have lost a child due to
mental health challenges and suicide.
➡ Parents who have lost a child due to
substance related causes.
➡ Parents who are living with the threat of loss due to
mental health crisis, suicidal ideation, and substance use.
Let’s find a place for you to start. We can always change as we go along. You may adjust as we work together, and your needs become more clear to you.
Walk and Talk Processing Sessions
I have found Walk and Talk sessions to be very helpful in connecting what’s going on in the brain and body. Movement of the body promotes movement of our thoughts and emotions. That is a primary goal, to help your emotions move, for relief and to avoid physical symptoms and health concerns. Experiencing a mind-body connection significantly helps emotional regulation. So whenever desired and possible we can explore what the options are for getting outside.
One on One Sessions
The session rate is $150 and is 60-90 minutes
done via phone call, in person,
or Zoom video - your choice.
We will also text or email in between sessions as needed.
There is a sliding scale available for those in need. As well as an occasional benefactor sponsored scholarship.
Please inquire directly to me for availability.
I hope you will consider an in person Retreat at the Selah Carefarm in Arizona.
General information about the retreats structure can be found here…
https://www.missfoundation.org/request-availability-for-traumatic-grief-carefarm-program/
Thank you for your consideration. I look forward to working with you, companioning you and getting to know you and your child.
Consider a complimentary call for questions or email me at terridemontrond@gmail.com.
Testimonials